Being blocked for a long time from speaking my inner truth was sooo uncomfortable. I wanted to say what was on my mind, but I always feared being embarrassed. Relax! I learned that we make all these fears up ourselves. Reframing it, I learned that other people mostly don't care either way.
Since the energy is beneficial to fast changes right now, if you want to start getting loud and expressing your inner voice, its the right time for it, lovely.
You can download the free Opening the Throat Chakra Meditation audio file below and save it to your smart phone. Please use this recording in good health!
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